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Russel Orhii is Back on the Show – Absolute Strength Podcast Ep. 180 - Hunt  Fitness
Russel Orhii is Back on the Show – Absolute Strength Podcast Ep. 180 - Hunt Fitness

Russel Orhii (83KG) Bench Presses a 212.5-Kilogram (468-Pound) PR In  Training | BarBend
Russel Orhii (83KG) Bench Presses a 212.5-Kilogram (468-Pound) PR In Training | BarBend

Powerlifter Russel Orhii Squats Massive 310 kg (683 lbs) For 4-Rep PR –  Fitness Volt
Powerlifter Russel Orhii Squats Massive 310 kg (683 lbs) For 4-Rep PR – Fitness Volt

Raw Bench Workout With Accessories - YouTube
Raw Bench Workout With Accessories - YouTube

Powerlifter Russel Orhii Lands a HUGE 356-kg (785-lb) Raw Squat PR In  Training – Fitness Volt
Powerlifter Russel Orhii Lands a HUGE 356-kg (785-lb) Raw Squat PR In Training – Fitness Volt

Russel Orhii Archives - Breaking Muscle
Russel Orhii Archives - Breaking Muscle

Russel Orhii on Instagram: “I NEVER post about my bench but things are  coming together nicely during this prep! I smashed 365lbs/1… | Sports  fights, Smash, Prepping
Russel Orhii on Instagram: “I NEVER post about my bench but things are coming together nicely during this prep! I smashed 365lbs/1… | Sports fights, Smash, Prepping

Powerlifter Russel Orhii Crushes 212.5-kg (468.4-lb) Bench Press PR In Prep  For a Return To The IPF – Fitness Volt
Powerlifter Russel Orhii Crushes 212.5-kg (468.4-lb) Bench Press PR In Prep For a Return To The IPF – Fitness Volt

Russel Orhii on X: "440lbs FOR AN ALL TIME PR ON BENCH  https://t.co/uWjIFMWfTU" / X
Russel Orhii on X: "440lbs FOR AN ALL TIME PR ON BENCH https://t.co/uWjIFMWfTU" / X

Russel Orhii IPF Worlds SQUAT RECORD 313kg @ 83kg : r/powerlifting
Russel Orhii IPF Worlds SQUAT RECORD 313kg @ 83kg : r/powerlifting

Russel Orhii Shows Insane Strength, Lifts World Record Total of 1907Lbs
Russel Orhii Shows Insane Strength, Lifts World Record Total of 1907Lbs

Tips For A More Efficient Bench - YouTube
Tips For A More Efficient Bench - YouTube

Video: Powerlifter Russel Orhii Hits Massive Bench Press PR Of 446lbs –  Fitness Volt
Video: Powerlifter Russel Orhii Hits Massive Bench Press PR Of 446lbs – Fitness Volt

My biggest bench EVER - YouTube
My biggest bench EVER - YouTube

Russel Orhii (83KG) Bench Presses a 212.5-Kilogram (468-Pound) PR In  Training | BarBend
Russel Orhii (83KG) Bench Presses a 212.5-Kilogram (468-Pound) PR In Training | BarBend

Russel Orhii (90KG) Scores 4 Competition Personal Records at 2022 USAPL  Korea Winter Showdown - Breaking Muscle
Russel Orhii (90KG) Scores 4 Competition Personal Records at 2022 USAPL Korea Winter Showdown - Breaking Muscle

Russel Orhii (82.5KG) Scores American Squat & Total Records At The 2022  USAPL Mega Nationals
Russel Orhii (82.5KG) Scores American Squat & Total Records At The 2022 USAPL Mega Nationals

Russel Orhii on X: "Gaaaaaah damn! A bench PR fresh off vacation?? Let's  go! 446lbs X 1 💥 @TheGBTBrand #GetBetterToday https://t.co/8srPrXBiLN" / X
Russel Orhii on X: "Gaaaaaah damn! A bench PR fresh off vacation?? Let's go! 446lbs X 1 💥 @TheGBTBrand #GetBetterToday https://t.co/8srPrXBiLN" / X

Russel Orhii (83KG) Narrowly Locks Out All-Time Raw Deadlift PR of 365  Kilograms (805 Pounds) | BarBend
Russel Orhii (83KG) Narrowly Locks Out All-Time Raw Deadlift PR of 365 Kilograms (805 Pounds) | BarBend

World Record Squat with 320.5 kg by Russel Orhii ISV in 83 kg class | World  Record Squat with 320.5 kg by Russel Orhii ISV in 83 kg class | By  International Powerlifting Federation - IPF | Facebook
World Record Squat with 320.5 kg by Russel Orhii ISV in 83 kg class | World Record Squat with 320.5 kg by Russel Orhii ISV in 83 kg class | By International Powerlifting Federation - IPF | Facebook

Russel Orhii Sets New Squat PR And Unofficial World Record With 755-Pound  Lift
Russel Orhii Sets New Squat PR And Unofficial World Record With 755-Pound Lift

Bench Is STILL Exploding | Numbers Going UP - YouTube
Bench Is STILL Exploding | Numbers Going UP - YouTube

Russel Orhii is getting confident in his bench, 405lbs/183.5kg for a  triple, full faith Jesus spot! - Powerlifting content updated daily!  #KOTL... | By King of the Lifts | Facebook
Russel Orhii is getting confident in his bench, 405lbs/183.5kg for a triple, full faith Jesus spot! - Powerlifting content updated daily! #KOTL... | By King of the Lifts | Facebook

Bench Has NEVER Felt BETTER - YouTube
Bench Has NEVER Felt BETTER - YouTube

Russel Orhii on Instagram: "402lbs/182.5kg for doubles on bench 😮‍💨 Bench  is going craaaaaazzzzy. What's your go to PR song?? 👀"
Russel Orhii on Instagram: "402lbs/182.5kg for doubles on bench 😮‍💨 Bench is going craaaaaazzzzy. What's your go to PR song?? 👀"

Powerlifter Russell Orhii Grinds Out a Deadlift PR of 345 Kilograms (760.6  Pounds) in Training - Breaking Muscle
Powerlifter Russell Orhii Grinds Out a Deadlift PR of 345 Kilograms (760.6 Pounds) in Training - Breaking Muscle

Russel Orhii Archives - Generation Iron Fitness & Strength Sports Network
Russel Orhii Archives - Generation Iron Fitness & Strength Sports Network

Russel Orhii on X: "Ya boy SMASHED 450lbs for an all time bench PR! 🔥🔥  https://t.co/n7FofrKXh3" / X
Russel Orhii on X: "Ya boy SMASHED 450lbs for an all time bench PR! 🔥🔥 https://t.co/n7FofrKXh3" / X