Russel Orhii | Wikitubia | Fandom
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8,252 Likes, 119 Comments - Russel Orhii (@russwole) on Instagram: “The environment at @barbellbrigade got me LIT 😤. 395lb… | Weight plates, Fitness, Gym equipment
374lbs X 3 with the best @joeyflexx7 #fitness #gymtok #viral #4yp #fyp... | Power Lifting | TikTok
Russel Orhii on X: "Ya boy SMASHED 450lbs for an all time bench PR! 🔥🔥 https://t.co/n7FofrKXh3" / X
Russel Orhii Claims All Time Natty? : r/nattyorjuice
Powerlifter Russel Orhii (83KG) Squats 19 Pounds Over His IPF World Record In Training | BarBend
Russel Orhii on Instagram: "CHEST 🤝🏾 BACK Superset: 1. Incline bench press 2. Close grip pull-ups Superset: 1. Machine fly 2. Neutral bar pulldowns Superset: 1. Rope pullovers 2. Weighted pushups The
Russel Orhii, another genetically gifted 83kg IPF Powerlifter : r/bodybuilding
Russel Orhii Sets New Squat PR And Unofficial World Record With 755-Pound Lift
Russel Orhii on X: "Gaaaaaah damn! A bench PR fresh off vacation?? Let's go! 446lbs X 1 💥 @TheGBTBrand #GetBetterToday https://t.co/8srPrXBiLN" / X
Russel Orhii IPF Worlds SQUAT RECORD 313kg @ 83kg : r/powerlifting
Russel Orhii (83KG) Bench Presses a 212.5-Kilogram (468-Pound) PR In Training | BarBend
Russel Orhii Records a 337.5-Kilogram (744-Pound) Squat Double PR - Breaking Muscle
Russel Orhii Archives - Breaking Muscle
Bench Has NEVER Felt BETTER - YouTube
I dont post bench often but.. 441lbs/200kg 🫡 #4yp #gymtok #fittok #fy... | TikTok
Russel Orhii on X: "413lbs today on bench 😬 #GetBetterToday https://t.co/ULNkwtMywa" / X
Russel Orhii Squat: 327,5kg Benchpress: 200kg Deadlift: 337,5kg Total: 865,5kg @83 | By WRPF - World RAW Powerlifting | Facebook
Bench Is STILL Exploding | Numbers Going UP - YouTube
Russel Orhii is getting confident in his bench, 405lbs/183.5kg for a triple, full faith Jesus spot! - Powerlifting content updated daily! #KOTL... | By King of the Lifts | Facebook
Raw Bench Workout With Accessories - YouTube
Tips For A More Efficient Bench - YouTube
Video: Powerlifter Russel Orhii Hits Massive Bench Press PR Of 446lbs – Fitness Volt
